17 Foods That You Should Avoid If You Are Diabetic

Whole wheat pretzels

Learn More:

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• Low Sodium Foods | Top 20 Low Sodium Foods | List for How to Start a Heart-Healthy Diet
• Foods High in Zinc: Top 9 Foods High in Zinc and Their Health Benefits
• Low Blood Pressure I 17 Early Warning Signs Of Hypotension You Should Not Ignore
• 9 Foods High in Magnesium That Are Super Healthy | Magnesium Deficiency Treatment

We have already suggested that if you want to lower your blood pressure and risk of getting diabetes related diseases you should take whole grains. But why are we suggesting that you should not take whole wheat pretzels? It is because it contains a lot of sodium and sodium as we already know rises the blood pressure.