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Fitness & Nutrition

Gout is a painful disease affecting the joints and articulations through the formation of uric acid crystals. These crystals build up inside the articulations and cause painful symptoms, especially in men. That is why it is important to measure...
Your liver is very important, it receives more than 30 percent of the blood that circulate in your body every minute. It removes harmful toxins and store the important nutrients. Every time you eat, your liver feeds the body....
A person diagnosed with diabetes should always know that controlling the blood sugar levels is extremely important. The more the sugar levels are lower the better your chances of staying healthy. Diabetic persons have high chances of developing high...
Change of diet can contribute greatly to your efforts to low the blood pressure. There are so many things that can lead to high blood pressure and it may not seem like a big deal in the beginning but...