14. Pork
As a dietitian, I often recommend pork as a high-protein food. Pork is a great source of lean protein and essential vitamins and minerals such as thiamin, zinc, and selenium. It’s also lower in fat and calories than other types of meat, making it a healthy and delicious option for those looking to increase their protein intake. Plus, pork is versatile and can be prepared in a variety of ways, making it a great choice for adding variety to any meal.