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Eggs
Eggs were once viewed as one of the most dangerous meals, but a recent study has revealed that they are not quite as hazardous as people believed. In fact, eggs may be a wonderful method to get a healthy filling meal without consuming extra salt.
Salt can be used to season chips and other snacks in a variety of ways. You may also simply mix together equal parts salt, pepper, and rosemary for an easy way to season your food. Keep the salt shaker near the pantry when you’re making them. If you want to flavor your eggs without adding sodium, scramble them with tomatoes.