Low Sodium Foods | Top 20 Low Sodium Foods | List for How to Start a Heart-Healthy Diet

  1. Quinoa

Quinoa

Quinoa has experienced a remarkable rise in popularity over the last decade, and it’s easy to see why. Quinoa is a high-protein grain that may be used in many vegetarian recipes and meal plans.

Quinoa is a nutritious and delicious grain that may be eaten as an addition to salads, pasta dishes, and everything in between. One of the nicest features of quinoa is that it has low sodium content, so you don’t have to feel guilty about going back for seconds or thirds.