Low Sodium Foods | Top 20 Low Sodium Foods | List for How to Start a Heart-Healthy Diet

  1. Salmon

Salmon

Salmon is not only delicious, but it’s also highly beneficial to one’s health. Salmon has appeared on many lists of the healthiest foods for a reason. Omega-3 fatty acids found in salmon are one of the reasons why people take krill oil supplements. Omega-3s aid in the production of natural, healthy energy and much more in

Salmon is a wonderful low-sodium meal if you don’t add any extra salt, and it’s an excellent addition to a meal whether you’re eating alone or with others.