Low Fiber Meal Plan: List of 18 Low Fiber Foods and Foods to Avoid!

6. Watermelon

Watermelon is a low-fiber fruit that is 92% water and contains antioxidants, vitamins, and minerals. It is a good source of vitamin C and B6, as well as potassium and magnesium. Watermelon is also a source of lycopene, an antioxidant that may help protect against cancer.