Low Fiber Meal Plan: List of 18 Low Fiber Foods and Foods to Avoid!

  1. Plums

Plums – Thelifetoday.com

There are many benefits to eating fruits, including getting low fiber. Low fiber fruits plums are a good source of fiber, with about 2 grams per medium-sized plum. This means that eating plums can help to regulate digestion, keep you feeling full after meals, and may even reduce the risk of some chronic diseases. In addition to their low fiber content, plums are also a good source of vitamin C and potassium.