-
Bananas
Read Also:
- High Fiber Diet | What Are Fibre and its Benefits? | 14 High Fiber Foods You Should Eat!
- Top 10 Antioxidant Superfoods You Shouldn’t Ignore I What Are Antioxidants?, Types, Benefits
- Heart-Healthy Foods: 8 Foods That Are Good for Your Heart I Secrets to a Healthy Heart
- Foods High in B12: Top 12 Foods That Are High in Vitamin B12
- Food Items That Can Treat Anemia: 15 Best and Worst Foods For Anemia Patients To Eat
- The Best Low-Carb Foods I 12 Healthy Low-Carb Foods That Taste Incredible You Shouldn’t Ignore it!
- Low Sodium Foods | Top 20 Low Sodium Foods | List for How to Start a Heart-Healthy Diet
- High Fiber Diet | What Are Fibre and its Benefits? | 14 High Fiber Foods You Should Eat!
- Foods High in Zinc: Top 9 Foods High in Zinc and Their Health Benefits
When you are eating a low-fiber diet, abstain from eating bananas. Bananas are high in fiber, which can cause digestive upset and low energy levels when consumed at a fiber-restricted rate. If you don’t like eating many fruits and vegetables, plenty of other options are available.