Low Fiber Meal Plan: List of 18 Low Fiber Foods and Foods to Avoid!

  1. Beets

Beets – Thelifetoday.com

The beet is a low-fiber vegetable that is a member of the Chenopodiaceae family. Beets are a source of folate, potassium, and vitamin C. They are a good source of antioxidants as well. Beets are available year-round in fresh, frozen, and canned forms.