Low Fiber Meal Plan: List of 18 Low Fiber Foods and Foods to Avoid!

  1. Avocados

Avocados – Thelifetoday.com

If you’re on a low fiber diet, you’ll want to avoid avocados. Although they’re a good source of healthy fats, they also contain a high amount of fiber – about 7 grams per cup. For people who are trying to cut down on their fiber intake, that’s too much. There are plenty of other healthy and fiber-rich foods to choose from, so there’s no need to include avocados in your diet if you’re trying to reduce your intake.