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White rice
White rice is a very good low fiber food for you. It is a great source of energy and has a high carbohydrate content. White rice also has a low glycemic index, which means it does not cause a spike in blood sugar levels.
White rice is a very good low fiber food for you. It is a great source of energy and has a high carbohydrate content. White rice also has a low glycemic index, which means it does not cause a spike in blood sugar levels.