Low Fiber Meal Plan: List of 18 Low Fiber Foods and Foods to Avoid!

  1. Garlic

Garlic – Thelifetoday.com

Garlic is a great food for health, but it can cause problems in the digestive system. When you eat foods high in fiber, your body may not be able to digest them properly. This can lead to many problems such as diarrhea and constipation.