17 Foods That Cause Low Blood Pressure


Dark chocolate

Dark chocolate – Thelifetoday.com

As we promised you lowering your blood pressure does not always involve going to the gym and eating some boring diet. Everybody loves some chocolate once in a while. Dark chocolate contains high levels of flavonoid which is responsible for lowering blood pressure. Choose chocolates that contain above 70 percent cocoa for it to be more effective. Take a piece of one ounce a day and after some time you will notice the pressure of your blood going down.