17 Foods That Cause Low Blood Pressure

Mangoes

Mangoes – Thelifetoday.com

Who doesn’t like mangoes? They like one of the sweetest fruits in the planet. If you are a mango lover you don’t have to deprive yourself your favorite foods because you want to lower your blood pressure. Research has proven that eating a lot of mangoes lowers blood pressure within no time. Mangoes contains both beta-carotene and fiber which are vital in lowering blood pressure. Mangoes are sweet and loved but not by everybody of course. People have different tastes and so if you don’t really like eating raw mangoes, you can try freezing them and blend them into a cold sweet juice perfect for summer. I bet you will like the juice and you will have enough to lower your blood pressure.