Dark chocolate
Dark chocolate is a type of food that is low in carbs. One ounce of dark chocolate contains only 0.45 grams of carbs. Dark chocolate is also a good source of antioxidants and minerals. Dark chocolate is also a good source of antioxidants and minerals, such as iron and magnesium. Just be sure to choose a bar that is at least 70% cacao.
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Dark chocolate can be enjoyed in a variety of ways. Some of the best ways to use dark chocolates for low carbs are:
- Unsweetened
- With nuts or seeds
- With fruit
- As a baking ingredient.
- The best ways to use dark chocolate for low carbs are:
- As a snack
- In baking
- To make hot chocolate
- As a topping on desserts.