Prevention
The following measures will help in the prevention of hemorrhoids:
- High fiber intake
- Keep a healthy weight.
- Exercise
- Maintain adequate hydration
- Modify your bowel habits, such as avoiding straining, constipation, and prolonged sitting on the toilet
These measures and those of conservative therapy can prevent hemorrhoids and control mild cases.
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Finally, hemorrhoids are benign conditions, that only require treatment when they represent a problem, and their treatment is available and highly successful.
Before we say the hemorrhoids are the problem, we should exclude the other dangerous conditions that may have similar symptoms.