17 Foods That Are Good for Your Liver

Grapes

Grapes – Thelifetoday.com

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Grapes, grape juice and grape seeds are rich in antioxidants that help liver damage. The antioxidants in the grapes reduces inflammation which is an important thing when it comes keeping your liver healthy. You should make sure not to throw away the seeds because grape seeds are the best. Take at least 5 grapes in a week and drink a glass of grape juice every day. This will protect your liver and keep it healthy.