17 Foods That Are Good for Your Liver


Coffee – Thelifetoday.com

Coffee offers your liver protection from nonalcoholic fatty liver diseases. Drinking coffee daily reduces the risk of getting chronic diseases and liver related diseases. Coffee stimulates enzymes in the liver which helps it flush out toxic substances. Also coffee has protective antioxidants which helps the liver get rid of substances that cause cancer. Take a cup of coffee every morning and every night. Make sure to take plain coffee as flavored coffee can lead to weight gain because even if you calories it won’t stop you from eating. Having more calories in body means more weight. So if you are not planning on adding weight just take plain coffee.