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Fruit juices and shakes
Anemia is also easily curable with fresh juices as well as fresh milkshakes. Fresh juices contain multivitamins, iron, calcium, and vice versa. Fruit juices act as instant energy boosters and eradicate the weakness and dizziness from the body. Makes your head feel light and regulates the heart rate. On the other hand, milkshakes provide an efficient amount of calcium, minerals, fiber, iron, and protein. These supplements altogether make a perfect combination of the anti-anemic army.