16 Foods That Cause Gout


Meat-based stews

Meat-based stews – Thelifetoday.com

You might be led to think that cooking a stew with meat and then taking it out solves the problem. But if you have uric acid problems, you need to limit your intake of red meats, including meat-based stews. When soups are prepared with concentrated powders, these usually contain the same concentration of purines as red meat, and they will raise your levels of uric acid and create problems in no time.