16 Foods That Cause Gout


Asparagus – Thelifetoday.com

It is quite uncommon to see asparagus and other vegetables in a list of foods to avoid. Asparagus is not your number one enemy because it doesn’t have extremely high levels of purines. However, it is not recommended to eat asparagus every single day. If you eat with moderation, nothing bad will happen, similar to what we mentioned about red meats.