2Beef and pork meat
Pork and beef are probably the most dangerous meats for patients with gout. They can trigger a gouty flare-up and should be avoided if you have uric acid problems. Beef is not the food with the highest level of purines, but patients usually get better when following a no-pork, no-beef diet. Another type of meat that is not quite recommended is lamb. In this case, it is not necessary to cut these foods out of your diet. You will be fine by limiting your serving size and eating in moderation.