7. Osteoporosis
Osteoporosis is a condition that affects bones, making them weak. Symptoms of osteoporosis include bone pain, fractures, and loss of height. Treatment typically involves taking vitamin D supplements and getting more exposure to sunlight. Some medications can help prevent or treat osteoporosis. Get regular checkups with a doctor to screen for osteoporosis, especially if you are at risk. Risk factors for osteoporosis include being female, having a family history of the condition, being thin or small-boned, and having certain medical conditions. You can help prevent osteoporosis by getting enough calcium and vitamin D, exercising regularly, and not smoking.