Vitamin D: Types, Benefits, Vitamin D Deficiency, Factors, Levels and Sources

3. Age

Age

Older adults are at an increased risk for vitamin D deficiency. This is due to several factors, including decreased skin thickness, reduced ability to synthesize vitamin D in the skin and increased use of medications that can interfere with vitamin D absorption. Older adults are also more likely to spend less time outdoors, decreasing their exposure to sunlight and vitamin D synthesis.