7.Gluten in diet
Gluten in diet consists of wheat, rye, casein and barley that enhance the flavor of food into which they are added. Those individuals with inflammatory joint disorder may not be able to tolerate gluten which can further enhance the inflammatory response in these individuals. While those individuals diagnosed with celiac disease may suffer worsening of the disease leading to inflammation of internal organs and soft tissues when they take gluten containing diet. Therefore, a gluten free diet is essentially helpful in reducing chronic inflammation in these patients.