11 Food Ingredients That Can Cause Inflammation In Your Body To Avoid!

8.MSGs

MSGs

Mono sodium glutamate is flavor enhancing agents that can be added to fast foods as well as soups and sauces. The salt is associated with initiation of chronic inflammatory pathway as well as chronic inflammation in liver leading to dysplasia in cells. Thus its amount should be cautiously used in food products and should be avoided to cause inflammatory response.