15.Alternatives to dairy milk products
Alternative to dairy milk products include soy milk and almond milk. Carrageenan is an extract from red to purple seaweed that is used as a thickening as well as emulsifying agent for soy or almond milk. This extract is used as a laxative as well as it pulls large amount of water into large intestine. It can also cause decrease in the secretions of stomach and small intestine thus leading to inflammation, pain and ulcer formation.