10. Egg Yolks
Egg yolks are a high-cholesterol food and should be avoided for those with high cholesterol levels. Egg yolks contain more than twice the amount of cholesterol as egg whites and are also high in saturated fat. Eating too many egg yolks can increase your risk of developing heart disease, stroke, and other health conditions associated with high cholesterol. Consider substituting egg whites for the yolks in recipes, or use cholesterol-lowering alternatives like flaxseeds, nuts, and tofu.