-
Excessive sugar
While sugar is a natural part of many foods, it’s crucial to be mindful of added sugars and to limit their consumption during pregnancy. Excessive sugar consumption (in raw form or artificial sweeteners) is linked to gestational diabetes (GDM) – a condition that can have health implications for both the mother and the baby. Managing blood sugar levels through diet is a key part of treatment.
Consuming sugar-laden foods can lead to excessive weight gain during pregnancy, which is associated with an increased risk of GDM, hypertension, and cesarean delivery.