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Rockmelon
Rockmelon, also known as cantaloupe in some regions, is considered unsafe to eat during pregnancy. There are a few reasons pregnant individuals may be advised to exercise caution when consuming rockmelon:
Like many fruits and vegetables, rockmelon can be contaminated with bacteria. Due to weak immune system, pregnant ladies are more susceptible to catch foodborne illnesses.
Listeria monocytogenes can be found on the surface of rockmelons and other produce. Listeria infection during pregnancy can cause miscarriage, premature birth, or severe illness in the newborn. To reduce the risk of Listeria exposure, it’s essential to wash the rockmelon thoroughly, store it properly, and consume it promptly.