-
Food allergens
During pregnancy, it’s important to be cautious about foods that can cause allergies, especially if you have a history of allergies or allergies in your family. While many pregnant women enjoy allergenic foods without any issues, it’s advisable to be aware of potential allergens and take precautions if necessary. Consumption of allergenic foods during pregnancy can potentially trigger allergic reactions in the mother, ranging from mild discomfort to severe anaphylactic reactions.
Allergic reactions can lead to increased stress and changes in maternal physiology, which may adversely affect the developing fetus. Severe reactions can reduce oxygen flow to the fetus, potentially leading to complications. It is possible for allergenic proteins from consumed foods to cross the placenta and reach the fetus. Exposure to allergens in utero may increase the baby’s risk of developing allergies or allergic diseases later in life.
Here are some common allergenic foods to consider:
- Peanuts
- Almonds, walnuts, and cashews
- Shellfish
- Wheat
- Soy