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Canned foods
Many canned foods are lined with a plastic coating that contains bisphenol A (BPA). BPA is a chemical that has raised concerns because it can potentially leach into the food from the can lining. High levels of BPA exposure have been associated with adverse health effects. Canned foods, particularly soups, vegetables, and some beans, may be high in sodium. Excessive intake of sodium-rich foods can contribute to hypertension (high blood pressure) and fluid retention during pregnancy.
Always consult your gynecologist or a registered dietitian for personalized dietary recommendations during pregnancy. Their guidance can help you make the best choices for your health and your baby’s health.