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Antioxidant Powerhouse
Lemon Verbena is a treasure trove of antioxidants, particularly polyphenols, which are natural compounds known for their ability to combat toxins and harmful free radicals in the body. It is rich in polyphenolic antioxidants, including flavonoids like quercetin and rutin. These antioxidants protect the body’s cells from damage caused by oxidative stress.
Regularly consuming antioxidant-rich foods like Lemon Verbena may lower the risk of diseases by reducing the oxidative damage that contributes to their development.