Lemon Verbena Benefits: 14 Benefits of Lemon Verbena You Can’t Ignore!

  1. Detoxification

Detoxification

Detoxification is a natural process by which the body eliminates toxins and waste products to maintain its overall health and balance. Lemon Verbena can be supportive in this crucial bodily function due to its diuretic properties.

Diuretics promote urine production, increasing excretion of water and waste materials through the kidneys. By doing so, diuretics can assist in flushing out toxins and reducing fluid retention. Consuming Lemon Verbena, whether in the form of tea or other preparations, encourages your body to produce more urine. This increased urine flow helps carry waste products, excess salts, and toxins out of your system more efficiently.