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Heart Health
Regular consumption of Lemon Verbena tea or extracts has been associated with reduced blood pressure levels. This effect can be attributed to its vasodilatory properties, meaning it relaxes and widens blood vessels. As a result, blood can flow more efficiently, reducing the strain on the heart and potentially lowering hypertension, a significant risk factor for heart disease.
Studies have suggested that Lemon Verbena can help lower LDL cholesterol levels, contributing to better heart health. This effect may be due to its ability to inhibit the absorption of dietary cholesterol in the gut and promote the elimination of excess cholesterol from the body.