8. Berries
Berries are a great source of carbohydrates and should be included in any healthy diet. Not only are berries a good source of carbohydrates, but they are also packed with antioxidants, vitamins and minerals that help keep your body healthy. Berries are an excellent choice for those looking to increase their intake of carbohydrates. Strawberries, raspberries, blueberries, blackberries and cranberries are all good sources of carbohydrates and are also high in fiber. They can be eaten as a snack, added to yogurt or cereal, or used to make delicious smoothies. Berries are also a great way to satisfy your sweet tooth without consuming too many calories. So, if you’re looking to increase your carbohydrate intake in a healthy way, consider adding berries to your diet.