Carbohydrate-Rich Foods to Add to Your Diet: 14 Delicious and Nutritious Options

11. Popcorn

Popcorn

Popcorn is a great snack and a great source of carbohydrates. Popcorn is a whole grain that is packed with fiber, antioxidants, and protein. It is also low in calories and fat, and can be a great snack to satisfy hunger and keep you fueled throughout the day. Popcorn also contains a good amount of complex carbohydrates, which provide long-lasting energy and help regulate blood sugar levels. Popcorn makes a great snack when it is lightly seasoned with herbs, spices, and a bit of olive oil. It can also be enjoyed as a snack with a bit of melted cheese or butter. Popcorn is an incredibly versatile snack that is satisfying, nutritious, and delicious.