11 Foods That Cause Constipation and The Solution!

1.Alcohol

Alcohol

Alcohol is also referred to as a potential culprit of incontinence. That’s why if you consume alcohol in significant doses, it will increase the volume of fluid drained in the blood, dehydration. Low hydration, whether attributable to not consuming sufficient water or wasting too much by urine, is also associated with an elevated risk of incontinence. Unfortunately, no findings have been identified on the causal correlation among alcohol intake and indigestion. In comparison, several people mention developing vomiting instead of indigestion after drinking. It is likely that the outcomes can vary between individuals.