3. Lentils and beans
Lentils and beans are no doubt healthy food items. But both of these contain heavy phosphorus as well as sodium content. Light intake of lentils and beans is good. Avoid eating them excessively.
Lentils and beans are no doubt healthy food items. But both of these contain heavy phosphorus as well as sodium content. Light intake of lentils and beans is good. Avoid eating them excessively.