16 Foods to Avoid for Kidney Health

7. Potatoes

Potatoes – Thelifetoday.com

Potatoes are one of the most favorite food items that everybody loves to eat. Mostly Children seem to be obsessed with potatoes. Potatoes are the healthy food, but, it contains a heavy amount of potassium, which is again, not good for the health of kidneys. Eat potatoes but in a balanced form. Do not eat potatoes daily with every meal. Mashed potatoes or boiled potatoes lose the amount of potassium in them.