12. Main causes of kidney disease
Along with food items, other many health causes cause kidney diseases. Too much weight or obesity can affect the functions of your body. Dehydration is one of the main causes of poor kidney health. Less water intake or non-filtered water intake can cause small and painful stones in the kidney. Water with Rich potassium and salt is also one of the causes. Eating a lot of sugar contained diets such as candies, chocolates, and other sweet items also have a big hand in causing kidney diseases. Kidney diseases can be hereditary. It can also run in the family. If you have a family history of kidney diseases, then it is a high chance that you may get some. Kids can get inherited in their blood by their parents or grandparents. Too many exercises, yoga, stress, anxiety, complexes can also prone your kidney to kidney diseases.