The Top 10 Foods High in Vitamin K, 10 Vitamin K-Rich Foods, and Why You Need It?

8. Turnip Greens

Turnip Greens

Turnip greens are an excellent source of vitamin K, a nutrient essential for the formation of healthy bones and blood clotting. Vitamin K is found in many leafy green vegetables, but turnip greens have been found to have up to five times more vitamin K than other green vegetables. Not only are turnip greens a great source of vitamin K, they are also packed with other important vitamins and minerals like vitamin A, vitamin C, calcium, and magnesium. Eating turnip greens can help you meet your daily nutritional needs and keep your bones and blood healthy.