6. Fortified Cereals
It is an essential nutrient for everyday health, and one of the best ways to get your daily dose is through fortified cereals. Many breakfast cereals are fortified with Vitamin D3, and provide an easy, delicious way to get your daily dose. Not only are fortified cereals a convenient source of Vitamin D3, but they are also high in other essential vitamins and minerals that are important for general health. From whole grain oat cereals to hearty wheat and bran cereals, there are many fortified cereals that are high in Vitamin D3 to choose from. Eating a bowl of fortified cereal every day is a simple and delicious way to ensure that you get the Vitamin D3 you need to stay healthy and energized.