12. Caviar
Caviar is one of those wonderful delicacies that is packed with nutrients that are beneficial to your health. Caviar is a rich source of D3, a type of Vitamin D that helps to regulate calcium and phosphorus levels in the body. D3 is also known to support bone health, as well as help to prevent certain types of cancer, heart disease, and autoimmune diseases. Eating caviar regularly can help ensure that you get the right amount of D3 in your diet. Furthermore, the high quality and freshness of caviar makes it a perfect addition to any meal. Enjoy the delicious and nutritious taste of caviar while receiving the full benefits of its high Vitamin D3 content.