As you can notice, the main source of carcinogens is not nature itself but how man intervenes and either eats elements of nature he was not made for or alters natural ingredients to make it taste better. Thus, a successful anticancer diet is one made up of natural ingredients and non-processed foods.
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It is also recommended to get your daily exercise and perform routine check-ups, even if you feel everything is all right. Doing all of this will help you be in a good shape, prevent cancer and other forms of chronic disease, and live a longer and healthier life.