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Stress Fractures
These are tiny cracks in bones, usually caused by repetitive stress or overuse. These fractures often occur in weight-bearing bones in the leg, such as the tibia (shinbone) or metatarsal bones in the feet.
Stress fractures typically cause localized pain – that may be aching or throbbing and usually worsens with weight-bearing activities. There may be mild swelling at the site of the fracture. The area around the stress fracture is usually tender to the touch. Pain often intensifies during activities like running, jumping, or walking. Rest may alleviate the pain temporarily. In some cases, individuals may experience pain even when resting or at night.