Leg pain can occur for various reasons, ranging from minor issues like muscle cramps or overuse to more severe conditions such as injuries, nerve problems, fractures, or underlying medical conditions. A healthcare professional should evaluate the exact cause of your leg pain. Here are some common causes of leg pain:
Sudden, involuntary, and hard contractions of one or more muscle groups can cause moderate to severe pain in the legs. Causes can include dehydration, electrolyte imbalances (such as low potassium or calcium), muscle fatigue, overuse, or prolonged sitting or standing. Cramps often resolve on their own but can be relieved by gently stretching the affected muscle, massaging it, and ensuring adequate hydration.