8 Foods That Cause Heartburn I What are The Different Foods That Cause Heartburn?

Alcohol and carbonated drinks:

Alcohol and carbonated drinks – Thelifetoday.com

Alcohol is an inorganic compound and acts as a tension reliever. It may use it in a moderate or excessive amount. In both cases, it damages our body systems. Mainly, the digestive system gets more harm when we consume alcohol or alcohol-based products. It affects our nervous system and triggers the release of the serotonin hormone. Serotonin gives pleasure and happiness. So, many alcoholic drinks have caffeine that affects our digestive system. Alcohol affects the lower oesophagal sphincter muscle and stimulates it. Due to stimulation, the lower oesophagal sphincter muscle gets relaxed. When it relaxes, it acts as an open door for Stomach acids. The stomach acids then enter into the oesophagal pipe. They affect the internal lining of the oesophagus and cause heartburn. When we use more alcohol, it increases the stomach space. In this way, hunger arousals become active and, our stomach needs more food than the normal condition. When more food is present in the stomach, it causes indigestion. Then indigestion leads to the damage of stomach walls and Internal lining. When mucosa of the stomach gets damaged, it refluxes acids to the oesophagus.

The result of this activity is heartburn. So, excessive use of alcohol stimulates the sensitivity of the stomach. Carbonated drinks are also having the same effects on our digestive system. Excessive use of carbonated beverages damages the inner lining of the oesophagus and cause heartburn. Carbonated drinks have caffeine that triggers the formation of acidic juice in the stomach. The stomach refluxes the stomach juice to the oesophagus by digestive reflux. In the end, heartburn occurs and, we feel a burning sensation behind the chest bone. Excessive use of alcohol and carbonated drinks both can lead to chronic stomach disorders including, heartburn. So, be careful about your health and consume these food products only when necessary. Excessive use of every food or food product can lead to health disorders. If you want to prevent heartburn, avoid the use of alcohol and carbonated drinks. It will ensure to live a healthy life. Use less alcohol or avoid the use of alcohol. This is the secret of a healthy life and you will enjoy your life definitely.