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Joint Health
Kombucha itself is not a direct remedy for joint issues; it can contribute to overall well-being, which can, in turn, positively impact joint health. Inflammation is associated with many joint conditions, such as osteoarthritis and rheumatoid arthritis. Some proponents of kombucha argue that its potential anti-inflammatory properties may help with joint health. The glucosamine content in kombucha is believed to support joint health. It is a compound found in the fluid surrounding joints and is commonly used in supplements for joint-related issues.